Personal health intelligence for athletes
Capture the data. Let Claude do the reasoning.
Body Intelligence stores your workouts, sleep, meals, and wellness check-ins as structured rows plus a markdown memory layer. The app has no internal AI — Claude reads your data through MCP and reasons against your own training principles.
01
Capture
Log workouts, daily check-ins, meals, and health events through Claude or via connector recipes (Garmin, Strava, Apple Health). Eight tools, all behind OAuth.
02
Reflect
Eight markdown files — PROFILE, PRINCIPLES, GOALS, CURRENT, HEALTH_LOG, NUTRITION, EQUIPMENT — capture how you train. Claude reads them every conversation.
03
Reason
Install scheduled-agent recipes (morning check-in, weekly review, race countdown). Claude does the synthesis — the app stays passive.